My Sanctuary products are perfect for those who want to indulge in a bit of self care. My ideal customer is a person who recognises the importance of looking after themselves when feeling stressed, overwhelmed or lacking in sleep. Who is keen to take time out for themselves so that they can relax and recharge their batteries.

I am the catalyst that assists you in bringing your body back into balance, so you can heal yourself. I unlock the potential to you changing your life and having an incredible future.
I specialize in Nutritional Science, Food Psychology and Behavioral Change, which results in reducing your metabolic age, weight loss, getting rid of the aches and pains in your body and bringing back your energy and vitality.

Happy Hello, Gagan Rayat here, Fitness Habits Coach and creater of the No Hacks,Just Habits movement #nohacksjusthabits

I am also an Endorsed Stress Management Programme provider for NZ Corporate’s who wish to reduce stress at work , increase productivity, look after client well being and don’t wish to pay Fringe Benefit Tax for that .

I help people build fitness habits for life so they don’t have to rely on short term transformations every summer or an upcoming wedding or anniversary.
The changes that my clients make are intrinsic and the physical results are just a by product of it.