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Happy Hello, Gagan Rayat here, Fitness Habits Coach and creater of the No Hacks,Just Habits movement #nohacksjusthabits
I am also an Endorsed Stress Management Programme provider for NZ Corporate’s who wish to reduce stress at work , increase productivity, look after client well being and don’t wish to pay Fringe Benefit Tax for that .
I help people build fitness habits for life so they don’t have to rely on short term transformations every summer or an upcoming wedding or anniversary.
The changes that my clients make are intrinsic and the physical results are just a by product of it.
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